Lunch meal plan (5 or more plates)-MEDIUM TO HIGH CARB

Type here if you want a different protein, more carbs, less sauce etc. or type "no changes"

5 or more meals  with a combination of Protein, Vegetables, Carbohydrate, and sauce to give you a total Carb count of 45g to 100g

Your meals will consist of a  mix and match vareity culled from the chart below. 
**Default protein is chicken and ground turkey picadillo. Specify if you would like other proteins in the text box above