• Very low carb- 7 meals

    $41.79 $35.00



    LUNCH DINNER TOTAL DAILY MACRONUTRIENTS
    Monday
    Chicken
    •Riced veg + zucchini medley
    •Carbs(6g), Protein(35g)

    Turkey meatballs
    •Zoodles marinara
    •Carbs (10g), Protein (11g)

    •Carbs: 16g
    •Protein: 46g
    Tuesday
    Chicken
    •Broccoli
    + Cauli florets
    •Carbs
    (4g), Protein (36g)

    Chicken
    •Zucchini
    medley + Broccoli
    •Carbs
    (8g), Protein (36g)


    •Carbs: 12g
    •Protein: 72g
    Wednesday
    Chicken
    •Riced
    veg + broccoli
    •Carbs(6g),
    Protein(35g)

    Chicken
    •Cauli
    mash
    •Carbs
    (5g), Protein (52g)

    •Carbs: 11g
    •Protein: 87g
    Thursday
    Chicken
    •Broccoli
    + Asparagus
    •Carbs
    (5g), Protein (36g)

    Chicken
    •Zucchini
    medley +Green beans
    •Carbs
    (9g), Protein (37g)


    •Carbs: 14g
    •Protein: 73g
    Friday
    Chicken
    •Riced
    veg + green beans
    •Carbs(7g),
    Protein (37g)

    Turkey meatballs
    •Zoodle
    marinara
    •Carbs
    (10g), Protein (11g)

    •Carbs: 17g
    •Protein: 48g
    Saturday
    Chicken
    •Broccoli
    +green beans
    •Carbs
    (11g), Protein (38g)


    Chicken
    •Zucchini
    medley + asparagus
    •Carbs
    (6g), Protein (36g)

    •Carbs: 17g
    •Protein: 74g
    Sunday (cheat day)
    Chicken
    •Zucchini
    medley + Broccoli +potatoes
    •Carbs
    (17g), Protein (36g)


    Chicken
    •Riced
    cauli/brown rice + Broccoli
    •Carbs
    (29g), Protein (35g)

    •Carbs: 46g
    •Protein: 71g